Episode 28: Confronting Cult-y Sh*t with Tristan, Lauren, & special guest Tatum Fjerstad

This is a vulnerable episode for us. Tristan and Lauren have felt a pull to speak frankly about coercive, cult-y dynamics in the coaching, wellness, and "self-improvement" industries (and beyond), especially since mind control tactics commonly deployed in these spaces not only cause incredible harm, but contribute to upholding capitalism, white supremacy, cis-hetero-patriarchy, and other toxic systems.

Our friend Tatum Fjerstad (she/her) joined us for this nuanced conversation, and was so generous with sharing about her recovery from spiritual abuse, multi-level marketing companies (MLMs), and how, in her words, "We are all capable of harm and we are all capable of being harmed."

Tune in to hear us talk about...

  • The spectrum of cult-y behavior (whether a group is a "cult" isn't as black-and-white as we've been taught)

  • How coercive control works, and how pervasive it is

  • How MLMs deploy cult-y tactics to exploit members and teach them to exploit others for profit

  • The common threads between Tatum's Christian upbringing and the spaces she found herself in as an adult

  • How her anti-racism practice supported Tatum's awakening to the toxicity of other spaces

  • The complexities of recovering from coercive control and other forms of abuse, particularly when we carry shame for having been conditioned to harm others

  • How we're each healing, practicing self-compassion, and making amends

…and more!

Connect with Tatum:

Tatum's Instagram

Get Tatum's newsletter

Upcoming move sit write workshops with Tatum

Book acupuncture with Tatum (Minneapolis)

People and organizations mentioned in this episode:

Tatum's open letter to Elena Brower

Conspirituality podcast about doTERRA and Elena Brower

Cultish: The Language of Fanaticism

A Little Bit Culty Podcast

Steven Hassan’s BITE Model of Authoritarian Control

The Cult of Multi-Level Marketing (Sounds Like a Cult Podcast)

Reclamation Collective

Layla Saad

Jacoby Ballard


You can support this podcast by joining us on Patreon!


Be sure to subscribe on Apple or Spotify, and leave a 5-star rating and review on Apple. 

We’d also love for you to take a screenshot of where the episode resonates with you and tag us in your Instagram stories at @alltfinpodcast, @tristankatzcreative, and @laurenkayroberts.

Here’s where you can view a transcript of this episode of ALL THE F*CK IN.

Thanks to Son of Nun and DJ Mentos for the music. You can find their work at sonofnun.bandcamp.com and djmentos.com.

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Episode 29: The Four Pivots with Shawn Ginwright

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Episode 27: Re-imagining Everything with Kelley Nicole Palmer